Welcome
to the SDWA
2010 SPRING SEASON
Bantams
and Senior GRAPPLING
sanctioned for FALL SEASON
The San Diego Wrestling Association holds two
wrestling seasons each year:
- Fall Season -
September 1 to November 15 - Bantams thru
Juniors wrestle FOLKSTYLE. Senior division wrestles FREESTYLE, GRECO-ROMAN, GRAPPLING.
- Spring Season
- March 1 to June 30 - Bantams thru Seniors wrestle FREESTYLE
and GRECO-ROMAN. Seniors also wrestle GRAPPLING. TOURNAMENTS ARE NOT SANCTIONED FOR ROOKIES.
- Tournaments - Tournaments are normally on SATURDAY.
- Association
Duals - Each year we have
the opportunity of wrestling both FS and GR in the State Association
Duals Tournament. We generally send a team to represent SDWA.
The team seeds winners of it's Association Championships and has a
wrestle-off to see who will compete. The Association's State
Coach is normally in charge of picking the team.
- Senior/Veterans
Team -An SDWA
Senior/Veterans team of SDWA affiliated clubs and independent
wrestlers who wrestle in SDWA to represent us in state, regional and
national events. We have not defined our level of support for
the team at this time. If you have an interest in being a part
of this team as an administrator, coach, wrestler, or providing
sponsorship assistance, please contact the webmaster.
2010 SDWA
SPRING SCHEDULE
SAN DIEGO WRESTLING
ASSOCIATION
Sometimes events beyond our
control cause changes or cancellations in the schedule.
It's always good to check the schedule each week (Friday night) to see if
there are any changes.
CHANGES FOR THE FALL:
There have been a number of changes in what
will be wrestled in the FALL. Here's a synopsis of what has been
decided and what is still in discussion:
-
Bantams, Midgets,
Novice, Schoolboy, Cadet, and Junior divisions will wrestle FOLKSTYLE
-
Schoolboy, Cadet, and Junior divisions will
wrestle FOLKSTYLE.
-
Open/Veterans division will wrestle FREESTYLE and GRECO-ROMAN.
-
Additionally a modified USAW style GRAPPLING
at the Senior level only.
San
Diego Wrestling Association
covers Chula Vista, La Jolla, Oceanside, San Diego, Vista, and
surrounding areas.
Association Contact: Victor Richmond
619-886-8293 Cell
Please register with SDWA on-line! Coach’s cards are only available
on-line at a cost of $47.00. (Coaches cards now require a background
check) The background check fee of $17.00 is included in the $47.00
cost of card.
SCHEDULE:
Finalized. See below.
SPRING SCHEDULE as of January 31, 2010
Includes: State, Regional and
National Tournaments |
| Week |
Date |
Tournament
Location |
Particpants |
| 1 |
March 20, 2010 |
Mater Dei High
School
1615 Mater Dei Drive
Chula Vista CA 91913
Ban/Inter/Nov/SB/Cad/Jr/Sr
Styles: FS/GR
|
|
| 2 |
March 27, 2010 |
Scipps Ranch
High School
10410 Treena St.,
San Diego, CA 92131
Ban/Mid/Nov/SB/Cad/Jr/Op
Styles: FS/GR
|
|
| 3 |
April 3, 2010 |
Vista High
School
400 E. Bobier
Vista, CA 92084
Ban/Mid/Nov/SB/Cad/Jr/Op
Styles: FS/GRFS/GR
Helix High
School
7323 University Ave
La Mesa Ca , 91945
Ban/Mid/Nov/SB/Cad/Jr/Op
Styles: FS/GR
|
|
| 4 |
April 10, 2010 |
Helix High
School
7323 University Ave
La Mesa Ca , 91945
Ban/Mid/Nov/SB/Cad/Jr/Op
Styles: FS/GR
Vista High
School
400 E. Bobier
Vista, CA 92084
Ban/Mid/Nov/SB/Cad/Jr/Op
Styles: FS/GRFS/GR
|
|
| 5 |
April 17, 2010 |
NO LOCAL
TOURNAMENT SCHEDULED
|
|
| 6 |
April 24, 2010 |
Scipps Ranch
High School
10410 Treena St.,
San Diego, CA 92131
Ban/Mid/Nov/SB/Cad/Jr/Op
Styles: FS/GR
|
|
| 7 |
May 1, 2010 |
NO LOCAL
TOURNAMENT SCHEDULED
|
|
| 8 |
May 8, 2010 |
Vista High
School
400 E. Bobier
Vista, CA 92084
Ban/Mid/Nov/SB/Cad/Jr/Op
Styles: FS/GR
|
|
| 9 |
May 15, 2010 |
SDWA Freestyle
Championship
Mater Dei High School
1615 Mater Dei Drive
Chula Vista CA 91913
Ban/Inter/Nov/SB/Cad/Jr/Sr
Styles: FS/GR
|
|
****Check website every week for
possible changes
in schedule****
AWARDS: Medals
for 1st, 2nd & 3rd place only.
USA WRESTLING MEMBERSHIP CARDS
Please register with SDWA
on-line! Coach's cards are ONLY available on-line at a
cost of $47.00. {Coaches cards now require a background check} The
background check fee of $17.00 is included in the $47.00 cost of
card.
ENTRY FEE: 1st wt. $10.00, 2nd
wt. $8.00 & no more than 2 weight classes per tournament with USA
Wrestling card for the 9/1/09-8/31/10 season; $5.00 late entry fee
RULES: USA Wrestling Rules
for Folkstyle, FS and GR matches. Grappling are per USA/FILA Wrestling.
WEIGH INS: 7:00
to 8:30 AM; $5.00 late entry fee...NO EXCEPTIONS
WRESTLING: Clinic
starts at 9 AM. Open, Grappling & Kids wrestling to follow 9:30 AM;
Juniors & Cadets from 10:00 AM until approximately 5:00 PM.
MATCHES:
-
FOLKSTYLE: All
Divisions, 5 minutes running time (periods: 1-2-2).
-
FREESTYLE and GRECO-ROMAN: All Divisions, 6 minutes (periods: 2-2-2); match competition
ends after a competitor wins 2 of 3 rounds.
-
GRAPPLING: All
Divisions, 5 minutes running time (period: 5).
DIVISIONS & WEIGHTS:
ALL
WEIGHTS AND DIVISIONS ARE SUBJECT TO BLOCK WEIGHTING ACCORDING TO THE
ALLOWANCES OF USAW RULES.
-
Bantam
Boys/Girls (born 2002-2003):40, 45, 50, 55, 60, 65, 70,
75, 75+ (15 lbs. maximum difference).
-
Midget Boys/Girls (born 2000-2001): 50,
55, 60, 65, 70, 75, 80, 87, 95, 103, 112, 120, 120+ (20 lb. maximum
difference).
-
Novice Boys/Girls (born 1998-1999): 60,
65, 70, 75, 80, 85, 90, 95, 100, 105, 112, 120, 130, 140, 140+ (25 lb.
maximum difference).
-
Schoolboy/girl (born 1996-1997): 70, 75,
80, 85, 90, 95, 100, 105, 110, 115, 120, 125, 130, 145, 165, 185, 205,
225, 250.
-
Cadet (born 1994-1995) 84, 91, 98, 105,
112, 119, 125, 130, 135, 140, 145, 152, 160, 171, 189, 215, 285.
-
Junior (grades 9-12, and born after 8/31/90):
98, 105, 112, 119, 125, 130, 135, 140, 145, 152, 160, 171, 189, 215, 285.
-
Senior Men (born before 1991, ‘91-‘92
require medical certificate) 121, 132, 145.5, 163, 185, 211.5,
264.5.
-
Sr. Women (born before 1991, ’91-92 require
medical certificate) 105.5, 112, 121, 130, 138.5, 147.5, 158.5.
-
GRAPPLING (Seniors only): Group Weights
SPECTATORS ADMISSION: $3.00 Admission charge. No charge for wrestlers and
children 12 and under.
*The medical certificate attests the
athlete is of sufficient physical and emotional maturity to participate at
this level.
Clubs in the San Diego
Area
The following is a list of
clubs that operate in the San Diego area.
Click to go to KIDS website
for list of KIDS clubs in the area.
Baron Wrestling Club
- Practices:
Bonita
- Divisions:
Open, Junior, and Cadet. Encourages women and girls.
- Contacts:
Gabriel Ruz | 619-427-2823
email: gabriel.ruz@cox.net
California Amateur Wrestling Association
- Practices:
Rancho Santa Margarita
- Divisions:
Open, Junior, Cadet, and Kids
- Contacts:
Bob Locke | 949-589-2540 (h) 949-460-4602 (w)
email: robert_lake@emcorgroup.com
CBAD
Wrestling Club
- Practices:
Carlsbad
- Divisions:
Open, Junior, Cadet, and Kids
- Club
Information: Focusing on folkstyle in the fall and freestyle
and greco in the spring.
- Contacts:
Ross O'Briant | 619-252-3916 (home)
Chula Vista Badgers
- Practices:
Chula Vista. Practice season all year long.
- Divisions:
Open, Junior, Cadet, and Kids. Encourages women and girls.
- Club
Information: No membership costs. Must purchase or possess USA
Card.
- Contacts:
Jerry S. Matsumoto | 619-426-0565
email: cvbad@msn.com
Chupacabra Wrestling
- Practices:
San Diego. Practices at Montgomery High School. Call for
details.
- Divisions:
Open, Junior, Cadet, and Kids. Encourages women and girls.
- Contacts:
Joaquin & Teresa Coffey | 619-428-0567 (h) 619-992-5670 (c)
619-993-0567 (c)
email: ssdchupacabras@yahoo.com
El
Cap
- Practices:
Lakeside. Grossmont Union School District.
- Divisions:
Junior, Cadet, and Kids. Encourages women and girls.
- Contacts:
Alan Kent | 619-390-3165
email: aldebkent@aol.com
Fall Guys Wrestling Club of San Diego
- Practices:
San Diego Kearny Mesa and Mira Mesa. Thursdays 6:30 until 9:00 p.m. at
Mira Mesa Wrestling Center, 110510 Reagen Road, San Diego 92126.
- Divisions:
Open, Junior, Cadet, and Kids. Encourages
women and girls.
- Club
Information: $30 club fees plus USA card. See http://marauders.silverbackswrestling.com
- Contacts:
For more information call 858-566-2262x4227; ask for Jon
Talbott
Jon Talbott | 619-280-4441 / 619-459-3832
email: edewe1@netscape.net
J.F.T.S.
- Practices:
Chula Vista
- Divisions:
Open, Junior, Cadet, and Kids. Encourages women and girls.
- Contacts:
Bob Anderson | 619-302-6131
email: bobanderson@suhsd.k12.ca.us
Maverick Wrestling Club
- Practices:
Carlsbad
- Divisions:
Open, Junior, Cadet, and Kids
- Club
Information: Requires a USA Wrestling Card
- Contacts:
Dwayne Buth | 760-434-0448 (h)
email: dwayne.buth@sduhsd.net
Monte Vista Jr. Wrestling
- Practices:
Spring Valley
- Divisions:
Junior, Cadet, and Kids
- Club
Information: See club web stie at montevistajuniorwrestling.org
- Contacts:
Steve Bulette (H.S.), Hope Bedsole (Club Membership) |
619-933-3308 (Bulette); 619-518-9566 (Bedsole)
email: sbulette@cox.net
Monte Vista Wrestling Club
- Practices:
Spring Valley
- Divisions:
Junior, Cadet, and Kids
- Contacts:
Steve Bulette | 619-933-3308
email: sbulette@cox.net
No Mercy School of Wrestling
- Practices:
Vista, Oceanside, Escondido, San Diego County. Practice Tuesday,
Wednesday, Thursday 6 - 8 p.m. at Vista and Rancho Buena Vista High
Schools from October to June.
- Divisions:
Open, Junior, Cadet, and Kids. Encourages women and girls.
- Club
Information: Club travels to all state, regional and national
USA tournaments. Enrollment open to all elementary, junior and high
school ages and senior men and women. Club has 3 silver applicant
coaches, 7 bronze certified coaches, and 13 copper certified coaches. http://www.nomercy.org
- Contacts:
Ruben Leon | 760-724-4542
email: datamagic@cox.net
San Diego Hot Beaches
- Practices:
San Diego / La Mesa
- Divisions:
Encourages women and girls.
- Contacts:
Trevor Keifer | 619-850-8362
email: tkeifer@gmailcom
San Diego Rebel Wrestling Club
- Practices:
San Diego
- Divisions:
Open, Junior, Cadet, and Kids. Encourages women and girls.
- Contacts:
Jon Robell | 619-223-3121 (work)
email: jrobell@hotmail.com
Scripps Ranch Wrestling Club
- Practices:
San Diego. Practice September-November, March-July: Wednesday 6
p.m. - 7:30 p.m. Kid's club November-July: Tues/Thursday 5:30 p.m. -
7:30 p.m.
- Divisions:
Junior, Cadet, and Kids. Encourages women and girls.
- Club
Information: $125 includes USA card, T-shirt, and shorts.
- Contacts:
Matthew Becker | 619-723-8807
email: mbecker32000@yahoo.com
Southbay Cobras
- Practices:
Chula Vista
- Divisions:
Open, Junior, Cadet, and Kids. Encourages women and girls.
- Contacts:
Robert Schertzer | 619-948-0314 (cell)
email: cpwrestling@gmail.com
Springall Academy
- Practices:
La Jolla
- Divisions:
Open, Junior, Cadet, and Kids. Encourages women and girls.
- Contacts:
Brian Lamb | 6619-226-6342
email: lambchops6@yahoo.com
Sultan
Wrestling Club
- Practices:
Santee
- Divisions:
Open, Junior, Cadet, and Kids. Encourages women and girls.
- Contacts:
James Sherlock | 619-390-8542 (home)
email: donnab105@cox.net
Valhalla
Wrestling Club
- Practices:
El CajonKids club ractice begins first Monday in Nov. 2005. Practice
6-8 PM Mondays and Wednesdays.
- Divisions:
Open, Junior, Cadet, and Kids. Encourages women and girls.
- Club
Information: See website www.valhalla-wrestling.cityslide.com
- Contacts:
Joe Acotsa | 619-813-6263 (cell); 619-401-1771 (office)
email: jacosta@guhsd.net
Wildcat Express
- Practices:
Monrovia High School
- Divisions:
Junior, Cadet, and Kids
- Contacts:
Ed Avedissian | 626-471-2800
email: batman1971@aol.com
Wolfpack Wrestling
- Practices:
Santee, CA
- Divisions:
Open, Junior, Cadet, and Kids. Encourages women and girls.
- Contacts:
Henry Blackwood | 619-447-4962
email: hblackwood1@cox.net
|
Ivan
Ivanov
Throwing and Workout Dummies
Over the
last few years Ivan Ivanov, the Head Greco-Roman Wrestling Coach at the
USOEC in Northern Michigan, has been introducing several new types of
extremely durable throwing and workout dummies.
Link
to Greco-Roman
Throwing Video

Besides the throwing dummies, there
is also a line of workout dummies like the Bulgarian Power Bag shown
below.

Bulgarian Power Bag

And a dummy, nicknamed "the
Bone" can be used to effectively teach mat techniques.

The "BONE"

Greg
Wagaman
2008
Olympic Team Trials
In June 2008, the Olympic Team Trials
will be held at the Thomas & Mack Center in Las Vegas. Tickets
have already gone on sale. Don't miss this possible once in a
lifetime opportunity.
BOD
Wrestling
FORUMS
Wrestling
Mag/Photo/Video Sites
Wrestling
CAMPS & Clinics
These pages have links to camps and
clinics.
San Diego
COLLEGES
Major
USAW
Club Websites
Armed
Forces
Websites

San Diego
Section
HIGH SCHOOLS



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